Suzette's Journey to Mental Wellness
Why is Suzette seeking the help of a mental health professional?
Suzette seeks the help of a mental health professional because she just hasn’t feel like herself lately; she is unusually sad, sleeps late, avoids her friends, and eats excessively. What type of conversation is she engaging in with her therapist to understand her feelings?
Answer:
Psychotherapy
Suzette is indulged in psychotherapy with her therapist to get to know about her actual thoughts and feelings. Psychotherapy is the therapeutic approach provided to a person to treat mental disorders, mental and emotional issues, etc. This process helps Suzette to deal with her feelings, understand her emotions, and invoke positive thoughts to help her become positive and lead a better life.